Welcome to Fitness First

Your journey to a healthier, stronger, and happier life starts today. Let us help you transform.

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Who We Are at Fitness First

Fitness First is not just a gym; it's a community where health, strength, and motivation thrive. We combine cutting-edge facilities with world-class trainers to ensure you achieve your fitness goals, no matter where you’re starting from.

From personal training sessions to dynamic group classes, we’ve got everything you need to stay fit and focused in a motivating environment.

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Strength Training

Build muscle and improve your strength with our advanced training programs.

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Fat Burn Classes

Burn calories and stay energized with high-intensity workout sessions.

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Mind & Body

Stay balanced with yoga, meditation, and mindfulness classes.

Join the Community
Fitness Gym

Our Services

Discover premium services tailored to your fitness and wellness goals.

Personal Training

Personal Training

Custom workout plans and one-on-one guidance from certified trainers.

Group Classes

Group Classes

High-energy group workouts like yoga, Zumba, and HIIT for all fitness levels.

Nutrition Advice

Nutrition Advice

Comprehensive diet plans and nutrition advice to fuel your fitness journey.

Recovery Programs

Recovery Programs

Relax and recharge with our recovery programs, including massage and sauna.

Our Membership Packages

Male Package

Rs. 80,000

Annual

  • Unlimited Gym Access
  • Free Meal Plan
  • Free Workout Schedule
  • Access to All Branches
  • Free Sports Therapy

Female Package

Rs. 70,000

Annual

  • Unlimited Gym Access
  • Free Meal Plan
  • Free Workout Schedule
  • Ladies-Only Gym Access
  • Free Yoga & Zumba Classes

Add a Class

Choose from our wide range of fitness classes that fit your style and goals.

Yoga Class

Yoga

Relax your mind and body with calming yoga sessions, improving flexibility and posture.

HIIT Class

HIIT

Challenge yourself with high-energy HIIT workouts to boost strength and endurance.

Zumba Class

Zumba

Dance your way to fitness with lively Zumba sessions that make workouts fun and exciting.

Strength Training Class

Strength Training

Build strength and endurance with focused weight training exercises.

Our Latest Blog Posts

Stay inspired with tips, workouts, and nutrition advice from our experts.

The Ultimate Guide to Fitness

Discover the best workouts and nutrition tips to stay in shape and lead a healthy lifestyle. Buildin...

Top 5 Exercises for Strength Training

Enhance your strength with these effective exercises that will take your fitness to the next level. ...

Healthy Eating Habits for a Better Life

Learn how to create a balanced diet and develop healthy eating habits for long-term wellness. Nutrit...

Cardio vs Strength: Which One is Better?

Find out the differences between cardio and strength training and which one suits your fitness goals...

The Importance of Rest and Recovery

Recovery is as important as working out. Learn how to optimize rest for maximum performance. Your mu...